BMI Does Not Tell the Full Story About Your Body (Especially in Boston)
Body Mass Index (BMI) has shaped health conversations for decades. While it is simple to calculate, BMI often fails to reflect the true state of your body. Its convenience comes at a cost: it overlooks essential details about your muscle mass, fat distribution, and metabolic health.
Winter Weight Gain in Boston: What a DEXA Scan Reveals About Hidden Fat and Metabolic Health
Cold weather doesn’t just slow you down — it changes how your body stores fat. Learn how a DEXA scan reveals what’s happening beneath the surface.
How the Netflix Documentary “You Are What You Eat” Helps Bring Awareness to the Importance of DEXA Scans
“You Are What You Eat: A Twin Experiment” on Netflix, demonstrates the importance of a DEXA Scan for accurate body composition analysis in understanding one’s health. If you are in the Boston, MA area, check our DEXA Scan Boston!