BMI Does Not Tell the Full Story About Your Body (Especially in Boston)
Body Mass Index (BMI) has shaped health conversations for decades. While it is simple to calculate, BMI often fails to reflect the true state of your body. Its convenience comes at a cost: it overlooks essential details about your muscle mass, fat distribution, and metabolic health.
Winter Weight Gain in Boston: What a DEXA Scan Reveals About Hidden Fat and Metabolic Health
Cold weather doesn’t just slow you down — it changes how your body stores fat. Learn how a DEXA scan reveals what’s happening beneath the surface.
How the Netflix Documentary “You Are What You Eat” Helps Bring Awareness to the Importance of DEXA Scans
With the excitement around lifestyle changes, a Netflix docuseries, You Are What You Eat, has taken off in popularity. This series follows 4 sets of identical twins participating in a larger study overseen by Christopher D. Gardner, a professor at Stanford University.